Manoa Falls, located in the lush Manoa Valley, is one of O‘ahu’s most accessible and beautiful natural attractions. Known for its striking 150-foot waterfall that cascades into a serene pool below, Manoa Falls offers a peaceful escape from the hustle and bustle of city life. The surrounding tropical rainforest adds to the enchantment, enveloping visitors in vibrant green foliage and the sounds of nature.

The trail to Manoa Falls is a short, easy hike, making it perfect for families and casual hikers. The 1.5-mile round-trip journey typically takes between one to two hours, with an elevation gain of 673 feet. While the trail is well-maintained and mostly gravel, it can get muddy, so it’s important to wear sturdy, closed-toe footwear. The relatively gentle incline makes it a manageable hike, even for beginners, though you’ll want to be cautious of slippery spots, especially after rain.

Manoa Falls is open daily from 8:00 AM to 4:00 PM, with a parking lot available at the trailhead for a fee of $7. No additional fees or permits are required for hiking the trail, making it an affordable and convenient destination. For movie buffs, the trail and waterfall are famous for being featured in the iconic “Jurassic Park” and the TV show “LOST,” offering a cinematic backdrop to your adventure. With its combination of natural beauty, movie history, and ease of access, Manoa Falls is a must-visit spot for anyone exploring O‘ahu.